SYNERGY INTEGRATIVE BODYWORK

MASSAGE THERAPY, REDEFINED

Welcome! How exciting to be here with you!

Our mission here at Synergy is to interweave the science and art of bodywork in ways that make healthy living both practical and joyful. We are deeply motivated to help you find the root of pain and discomfort, and to treat therapeutically so you can feel better.

Massage Therapy, Redefined

Bodywork is so much more than muscle therapy. Massage therapy supports your entire life.

We are here for you in moments of pain, injury recovery, reducing stress, and when you're hoping to learn more about your own body, celebrate moving better, or thoroughly enjoy your quality of life.

Massage therapy is for any and all seasons of life, and we can best help when we build a lasting, trusting relationship with you on your path.

"It is my absolute pleasure to connect you with the magic and power of life."

-Allie, owner and LMT

Our Massage Therapy Specializations

These are some of the areas we are highly trained in, and most passionate about!

Myofascial Release

Pain Management

Soft Tissue Health

Interoception

Patterns & Biomechanics

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Nervous System Integration

Integrative Massage

Through massage therapy, including techniques specific to your discomfort, spend some time feeling grounded into your body. Therapeutic bodywork, guided movements, and learning to release inhibitive tension patterns can be amazing assets as you work toward your own health and freedom. Book a session today!

Craniosacral Therapy

You may know of craniosacral therapy (CST) as it relates to TMJ discomfort, TBI recovery, and relieving symptoms of migraines and headaches. Did you know it can also serve as a gentle, deeply relaxing bodywork treatment as well? Discover more about our approach and learn how CST can benefit you.

Movement Practices

Most of the time, the body requires both release of tension and new input to get out of its comfort zone and learn a different way to alleviate pain. This is where our group classes and movement coaching come in! Regularly exploring the motion of your joints, gently building muscle (and muscle memory!), and having fun doing it are fantastic ways to feel flexible, light, and strong in body, mind, and spirit.

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What Clients Say

"I've been seeing Allie regularly for several years now, and she is far and away the best massage therapist I've ever seen. Each massage is a unique experience; there is no cookie cutter massage with her. I really appreciate her extensive knowledge and enthusiasm while sharing what she knows - I've learned a lot from her about anatomy and about my own body. She is always willing to share suggestions on stretching or managing tightness at home. Whether it's managing tension or pain or giving you space to enjoy a truly relaxing experience, she excels. I'm so happy I found her."

Chelsea B.

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"The healer you have been looking for
is your own courage to know and love yourself completely"

Yung Pueblo