My Background

I have always been insatiably curious; my father's greatest joy was constantly hearing "What's that?" when I was small, and I can't say much has changed.

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My body experience comes from a lifetime of movement; sports, hiking, dance, weight lifting, swimming, rock climbing, yoga, Pilates, circus arts, Tai Chi and lately mobility training have all given me opportunities to learn the body's language of sensation, from the very nuanced flow of energy to the fallout of orthopedic injury.

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I've engaged with healing arts for my entire adult life as well, including meditation, Reiki, acupuncture, physical therapy, Rolfing, massage therapy, chiropractic work, craniosacral therapy, breathwork, sound healing, and more. These experiences have increased my capacity to communicate with clients as we work together to find avenues for listening to how their body speaks to them.

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And now I connect my experience with my services. Whether on the massage table or in a coaching session, clients are always encouraged to explore, name, and listen to sensation in their own body. We learn how to discern the messages and especially trust that the body is an authority to be relied upon as a guide on life's journey.