top of page
Allie-Smith-ruesakayama-70.jpg

My Philosophy

Synergy (n): the combined power of a group of things when they are working together that is greater than the total power achieved by each working separately

​

 

Our bodywork is centered around connecting with all systems of the body, and uniting them for optimal health and full quality of life. We specialize in addressing the nervous system as well as connective tissues like fascia, to help you meet the demands of your life from a grounded and functional place.

​

With experience in movement modalities, soft tissue mobilization, and exceptional client care, you can feel confident that your concerns will be heard, addressed, and cared for to the best of our ability.

from Cambridge English Dictionary

My Background

Allie arrived in the bodywork world through an insatiable desire to decipher the workings of the human body and its ripple effects. 

​

She excels at recognizing patterns and developing relationships, which are key pillars of both her hands-on treatments and her coaching sessions. If you are in search of deep knowing, a willingness to try on new ideas, and fusion of liminal spaces between mysticism and science, Allie's offerings will serve you in building foundations and charting courses toward exceptional, holistic well-being.

​

She is fluent in movement disciplines, supersensory perception, and data-driven research findings. Allie's ability to address macro and micro levels of care provide you with a unique experience in tracking your tendencies and examining details. She strives to make her guidance practical and playful, because simplicity is indeed the ultimate sophistication.​

Education and Certifications

Rhode Island College, BA Dance Performance

An immersive program in modern dance where I built foundational experience in movement and somatics, as well as theatre and psychology

Continued Education:

Dance Teacher certificate, Jazz Dance

Bancroft School of Massage Therapy, licensed massage therapist

This massage therapy program is one of the most respected in the country, providing a background in Swedish, therapeutic, and sports massage.

RI lic #MT02239, MA lic #17688-MT-MT

Continued Education:

Myofascial Release Massage, orthobionomy, cupping, Anatomy Trains, Upledger craniosacral therapy

Roles at the Bancroft: 

Sports Massage & Pathologies Instructor, Regional Cervical/Lumbar Instructor, Anatomy & Physiology Instructor

Role with Upledger Institute:

Teaching Assistant for CS1 and CS2

NASM Personal Trainer certificate

Following deep personal studies in dance, rock climbing, yoga, Pilates, and weight lifting, this furthered my understanding of biomechanics

Continued Education:

Sugarfoot Therapy, Functional Patterns

Duke University, Health & Wellbeing Coaching certificate

A 13-month hybrid program that provides live lecture and practice sessions to hone coaching skills. Seeking NBHWC board certification in 2024

Fairy Lights
bottom of page