Integrative Massage & Bodywork

Hands-on therapeutic work for your optimal health

Integrative Massage

Selecting from a wide range of modalities, we will work with you to find the most effective and enjoyable treatment. Myofascial release, trigger point work, cupping, craniosacral therapy, relaxation techniques, Reiki, and more are effortlessly blended to help your body feel free to move, relaxed, and connected.

We specialize in integrating all systems of the body so you feel synchronized and grounded.

Myofascial Release

Myofascial release can be offered as a standalone treatment as well. If you have incurred a recent orthopoedic injury and have been cleared for massage during your recovery, or are experiencing chronic pain or tension that disrupts your daily life, we can work specifically with these issues. We will primarily employ targeted work to help increase range of motion, track and release patterns of tension in the fascia, and ease tight tissues to calm the experience of pain.

Craniosacral Therapy

Craniosacral work focuses on the central nervous system; how cerebrospinal fluid flows through the body and where it may be restricted can have an impact on how you feel. The touch of CST tends to be very gentle and subtle, which can be both deeply relaxing and profoundly impactful. Clients remain clothed for this treatment.

Clients seek craniosacral therapy to help relieve:

headaches/migraines
injury recovery
stress
concussions/TBIs
GI or pelvic pain
TMJ and mouth pain
neck pain/tension